Addiction

For years I had struggled with addiction. I tried to get help with my addiction in all kinds of ways. Including, counselling and relationship therapy, with not much success. I was introduced to RTT with Sarah by my wife who spoke highly of the treatment. Sarah’s approach was very welcoming and I felt safe to be myself. I was able to be vulnerable – expressing personal things that had happened to me in my life without any fear of judgement. During my session with Sarah I discovered emotions that I didn’t know I had. I realised that I had been suppressing issues that needed to be addressed. Sarah was able to help me link past trauma to my addictive behaviours. To help my recovery she made me a personalised meditation recording that I listen to every morning. This continued the healing of the traumas I discovered during our session. In conclusion, having the RTT session with Sarah has given me the tools and awareness to overcome some addictive behaviours that I used to have. I would highly recommend Sarah for anyone who may be struggling with any sort of addiction.